You can alternate between the left and right sides of your abdomen, your thighs, and even your upper arms
Urgent care should be sought if you experience sudden and severe lower abdominal pain, particularly with the following symptoms: Fever Persistent vomiting Dizziness or fainting Heavy vaginal bleeding Signs of shock, such as rapid heartbeat and clammy skin Severe pain during pregnancy, especially if accompanied by vaginal bleeding (which may indicate an ectopic pregnancy or miscarriage) Additionally, if the pain is accompanied by difficulty urinating, blood in the urine or stool, or if you have a history of conditions like ovarian cysts, endometriosis, or pelvic inflammatory disease, and the pain feels different or worse than usual, immediate medical evaluation is necessary
However, current evidence remains largely observational and exploratory
Cell Death Dis 10, 39
The 2530 nmol/kg figure was chosen early and repeated, never optimized
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